I am a Next Gen Mental Health Empowering Mentor, an accredited Belief Coding facilitator and a breathwork facilitator in training. My background is in primary education. As well as helping children learn, I run group fitness classes for adults. My passion for a healthy lifestyle and positive mindset habits translates into my life as a mum of a SEN son navigating autism and global developmental delay.

I find great fulfilment in supporting children, teenagers and young adults in building strong mental health foundations for life. Finding their confidence, building resilience, emotional well-being and self-belief.

I look forward to our journey together.